You will learn self-healing in inner awareness while you are in a state of deep relaxation. This wonderful form of relaxation is created simply by your listening to words of relaxation with instructions and visual imagery that are attuned to the inner parts of the mind. The inner mind likes to relax so by simply listening to the doctor's instructions, you will easily achieve a senses of relaxation with exceptional comfort. Quite often the conscious mind just drifts off on its own while listening to the instructions. While the mind is enjoying all of this relaxation, the deep comfort that is experienced causes the inner mind to become attentive and focused. This increased awareness permits the inner mind to learn and remember all the concepts and the steps of self healing. In order to do self-healing in inner awareness, just the inner mind is instructed. The conscious mind never has to remember and never has to be concerned about learning the step by step healing method. Then once self-healing is learned, the inner portions of the mind perform the entire self-healing while you are asleep or sometimes in deep relaxation. There has never been an easier way to perform self-healing than self-healing in inner awareness.

The inner portions of the mind, bt performing self-heaing will heal your feelings, your thoughts, your memories, and your beliefs to bring about significant changes in your mind, body,and inner spirit (or enthusiasm for life). In the course of mind research, it was learned that the most effective form of healing occurs when all parts of the inner mind participate in the healing. This achiesves permanent healing because the healing occurs at all levels of the mind's awareness. Traditioal "talk" therapists work primarily with the conscious mind which has very linited healing abilities, so the conscious mind alone cannot achieve complete healing. Many alternative therapists working with the mind typically access only the subconscious or unconscious mind during the course of treatment. But more of the mind is needed for comprehensive healing. So Dr. Kearney has developed more advanced methods of healing that allow you to utilize and bring about healing with the sonscious, subconscious, unconscious, affective, ego, soul, and subego portions of the mind. As already mentioned, and it bears repeating, the best healing takes place when "all" portions of the mind are involved in the healing process. Therefore all parts of the mind are included in deep relaxation and all of the doctor's self-healing procedures.

Deep relaxation is also used to remove daily stress and tension, and to relax deeply at the end of the day. It's a nice way to relax comfortably before going into a nice restful sleep each night. In addition, deep relaxation is used for healing maintenance. That means that after you have finished all of your inner healing, then you can use deep relaxation to help ward off any inner difficulties in the future, thus maintaining emotional harmony, calming one's thoughts, a healthy physical body, and an and an enthusiasm for life. Deep relaxation is also used to access the higher thoughts of the mind which brings about both practical and spiritual insights, understanding, and guidance regarding all aspects of one's life.